Caroline Woolley
The Peacock Retreat·https://www.thepeacockretreat.co.uk
Our Booking PolicyWelcome to the appointment and group class booking page for ThePeacock Retreat Holistic Wellbeing Solutions. I look forward to seeing you soon :) Caroline
*If you are wanting to book using a gift voucher then please call, text or email instead.
*If you are wanting to book using a gift voucher then please call, text or email instead.
Welcome to the appointment and group class booking page for ThePeacock Retreat Holistic Wellbeing Solutions. I look forward to seeing you soon :) Caroline
*If you are wanting to book using a gift voucher then please call, text or email instead.
Services
Are you feeling stuck, overwhelmed, not quite you but not sure where to start to take back control and feel 'well' and like your old self again? Complete my free personal wellbeing review survey and then book this complementary meeting so I can give you three quick actions you can take immediately to start moving forward in your life again. If you've not yet completed the survey don't worry, book this meeting and I'll sendyou the link to fill out beforehand. (Please note this is an in-person or telephone meeting, if you would prefer a virtual meeting via Zoom please book the virtual personal wellbeing review option)
Are you feeling stuck, overwhelmed, not quite you but not sure where to start to take back control and feel 'well' and like your old self again? Complete my free personal wellbeing review survey and then book this complementary meeting so I can give you three quick actions you can take immediately to start moving forward in your life again. If you've not yet completed the survey don't worry, book this meeting and I'll sendyou the link to fill out beforehand. (Please note this is a Zoom meeting, if you would prefer a in-person or telephone meeting please book the in-person personal wellbeing review option)can help you? Book a free 30 mins wellbeing consultation to explore the best treatment or coaching plan for your specific needs and to ask any questions. Please specify when booking if you prefer this to take place in person, by telephone or video call. I recommend you complete the free Wellbeing Analysis form available at the bottom of my website home page www.thepeacockretreat.co.uk before booking your consultation.
When beginning your reiki journey, or using it to work on a specific issue such as poor sleep or high-stress, it is recommended to have a set of three sessions relatively close together as the reiki builds up in your system over this time. Most clients then find that once they have been 'topped up', a monthly or six-weekly session is enough to maintain the wellbeing benefits, although it may be necessary to up this again during particularly stressful times for body or mind. We will schedule your second and third sessions at your first visit to take place within a six-week period.
Book
Indian Head Massage - Special Offer For 3 Treatments (Pay up front)
. Duration:30 mins··. Price:£80
Painful or knotty shoulders, neck pain, migraine or headache? A set of three Indian Head Massage treatments relatively close together will help get to the bottom of the muscular tension and stress causing your pain. Save £10 when you pay for all three up front. We will book sessions 2 and 3 at your first visit to take place within a four-week period.
Prepare body and mind for restful sleep with this totally silent deep relaxation experience. Includes guided mindfulness to switch off an over-active mind, a soothing facial massage to calm the senses, some deeply relaxing reiki to reset your exhausted nervous system as well as a shoulder and scalp massage to eliminate any last bits of tension from the day. You will also experience the restful benefits of calming essential oils such as ylang ylang, clary sage and patchouli and receive a mini Goodnight Pillow Mist sample and Night Time Remedies to Roll to take home and use before bed. I'll also gift you my bundle of four guided mindful meditations to easily drift off or get back to sleep - worth £20.
Treat a special lady, that includes yourself, to a Re-hydrating Rose facial experience that’s so much more than a bunch of flowers. Suitable for all ages from 10-110, this treat for all of the senses makes the perfect birthday, anniversary or special occasion gift. Treatment includes cleanse, exfoliation, tone, hot towels, acupressure facial massage, eye cream, moisturise and scalp massage as well as some balancing a relaxing Reiki.
Significantly reduce your stress levels with a relaxing aromatherapy Indian Head Massage followed by a 60 mins Reiki Relaxation session. 1 hour 30 of blissful peace and relaxation and time just for you!
The seasonal wellbeing package includes a full Indian Head Massage using aromatherapy massage oil followed by a full holistic facial and 30 mins of reiki relaxation. The products change four times a year to support your skin with the changes of the seasons (please ask for details on booking).
Soothe mind and body and appear visibly younger thanks to the age defying and calming benefits of Frankincense essential oil. Begins with 15 mins of guided mindfulness meditation to help you relax. Followed by luxury cleanse, tone, hot towels and Frankincense Intense Age Defying Overnight Mask. 30 mins of reiki whilst the mask works its magic on deep lines and wrinkles to firm, re-contour and smooth. Facial massage to further plump, eye cream and age defying moisturiser. Finish with a scalp massage and spritz of Frankincense mist. Add on a 30 mins head massage for £75
Full Indian Head Massage plus holistic facial both using organic, plant based products scented with a blend of 5 essential oils including radiance boosting Wild Rosehip to leave you relaxed & with a healthy glow! This package is the perfect treat to give you that ‘day at the spa’ feeling or to prepare your mind and skin for a sparkly big night out!
A low contact, energy balancing treatment which aims to induce a state of deep relaxation and kickstart the body's own natural ability to heal itself. You will lay on a couch whilst I place my hands over a variety of chakra/energy storage points in the body from the crown down to the feet. Reiki is a gentle yet powerful treatment which can help with a huge variety of physical and emotional issues such as stress, anxiety, poor sleep, overwhelm, physical pain, trauma and much more. Leave feeling more relaxed than you have for years. A set of at least 3 initial sessions is usually recommended.
A wonderfully relaxing massage of the upper back, shoulders, neck, scalp and face with the option to use a beautifully scented aromatherapy massage oil. Fantastic for easing sore muscles, freeing up stiff joints and inducing a deep feeling of relaxation and wellbeing. Other benefits include - breaking down knots and nodules, releasing toxins stored in tense muscles, improving oxygen uptake and circulation, easing headache and migraine, relieving nasal congestion, jaw stiffness and eye strain as well as stimulating hair growth. Your whole body will feel relaxed and de-stressed. All welcome
This is my most popular treatment as you get all the benefits of both therapies in a combined one-hour treatment. A full Indian Head Massage with added reiki to include the highest four chakras which will leave you feeling thoroughly relaxed and balance. Please note this treatment is usually carried out seated for the full hour on the massage chair but the reiki part can be performed laid on the couch on request.
Do you have a skin concern that you need some personalised help with - rosacea, sensitivity, premature ageing, hormonal skin etc. Want to find organic and natural products that can help? In this personalised session I will discuss your concerns and match you with products that have been shown to help from Neal's Yard Remedies Organic. Then allow me to use them to treat you to a lovely and relaxing holistic facial. If you're still nervous then I can provide these to you as samples for you to try at home and patch test instead, there's no charge for this option
A luxury holistic facial to help you to age well and stress less! Includes:
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
🌹 double cleanse with our organic calendula cleanser
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
Are you struggling to find time for yourself, dealing with negativity at work, saying ‘no’ to taking on more commitments, navigating feelings of overwhelm, sinking under the need to be ‘perfect’, dealing with an over-thinking mind, struggling to sleep well, feeling like you just aren’t ‘good enough’ and you ‘should’ be able to do more and be more? Then the ‘Empower Hour’ is for you!
The ‘Empower Hour’ is a specialised one-to-one wellbeing and life coaching session designed for those navigating through challenging issues that weigh on their emotional wellbeing and stress-resilience. The session provides a safe space to explore what is holding you back from living your best life and offer you concrete and achievable steps you can take now to move forward with positivity and purpose. It is time to invest in yourself!
The ‘Empower Hour’ is a specialised one-to-one wellbeing and life coaching session designed for those navigating through challenging issues that weigh on their emotional wellbeing and stress-resilience. The session provides a safe space to explore what is holding you back from living your best life and offer you concrete and achievable steps you can take now to move forward with positivity and purpose. It is time to invest in yourself!
This service is for Wellbeing Club Bronze members only.
Take a quick, refreshing break with a 30-minute treatment of your choice. Whether you're in the mood for an invigorating Indian Head Massage or some gentle Reiki Relaxation, my holistic treatments will help you reset and recharge.
Just a reminder: This service is exclusively for our Wellbeing Club members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
Take a quick, refreshing break with a 30-minute treatment of your choice. Whether you're in the mood for an invigorating Indian Head Massage or some gentle Reiki Relaxation, my holistic treatments will help you reset and recharge.
Just a reminder: This service is exclusively for our Wellbeing Club members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
This service is for Wellbeing Club Silver members only.
Enjoy a full hour of pampering designed to melt away stress and leave you feeling refreshed. In this session, you can choose from a variety of holistic therapies - be it a soothing Indian Head Massage, some Reiki Relaxation or a Holistic Facial.
Just a reminder: This service is exclusively for our Silver Wellbeing Club members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
Enjoy a full hour of pampering designed to melt away stress and leave you feeling refreshed. In this session, you can choose from a variety of holistic therapies - be it a soothing Indian Head Massage, some Reiki Relaxation or a Holistic Facial.
Just a reminder: This service is exclusively for our Silver Wellbeing Club members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
This service is for Wellbeing Club members only.
Indulge in a luxurious 90-minute treatment that gives you plenty of time to unwind and focus on yourself. Pick your favourite holistic therapy, or explore a treatment you haven't done before, and let yourself truly relax.
Just a reminder: This booking option is exclusively for our Wellbeing Club Gold members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
Indulge in a luxurious 90-minute treatment that gives you plenty of time to unwind and focus on yourself. Pick your favourite holistic therapy, or explore a treatment you haven't done before, and let yourself truly relax.
Just a reminder: This booking option is exclusively for our Wellbeing Club Gold members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
Classes and Workshops
in person group
Are you curious about the treatments I offer but want to look around and find out more before booking?
Do you have a troublesome skin concern? Rosacea? Acne or blemishes? Highly sensitive/reactive skin? Dermatitis? Dryness? Fine lines and wrinkles? Puffiness around the eyes? Dark circles? Oily t-zone? Uneven skin tone or hyper-pigmentation? Premature ageing?
Come along to my free open treatment room and skin concern trouble-shooting clinic for advice and a complementary mini facial to experience any products I may recommend.
Nobody wants to be spending money on products that just don’t work for you and therefore go to waste at the back of the bathroom cabinet. We will try the products together, and you will then leave with some sample pots to continue the treatment at home for a few days so you can be sure you get the results you want with no obligation.
Or maybe you just want to find out more about reiki, Indian Head Massage, aromatherapy, sleep therapy or wellbeing and stress management coaching. Book your free place and just add in the notes your preferred time and reason for your visit.
Other dates/times may be available by prior arrangement - email caroline@thepeacockretreat.co.uk.
Do you have a troublesome skin concern? Rosacea? Acne or blemishes? Highly sensitive/reactive skin? Dermatitis? Dryness? Fine lines and wrinkles? Puffiness around the eyes? Dark circles? Oily t-zone? Uneven skin tone or hyper-pigmentation? Premature ageing?
Come along to my free open treatment room and skin concern trouble-shooting clinic for advice and a complementary mini facial to experience any products I may recommend.
Nobody wants to be spending money on products that just don’t work for you and therefore go to waste at the back of the bathroom cabinet. We will try the products together, and you will then leave with some sample pots to continue the treatment at home for a few days so you can be sure you get the results you want with no obligation.
Or maybe you just want to find out more about reiki, Indian Head Massage, aromatherapy, sleep therapy or wellbeing and stress management coaching. Book your free place and just add in the notes your preferred time and reason for your visit.
Other dates/times may be available by prior arrangement - email caroline@thepeacockretreat.co.uk.
Book
Age Well & Stress Less (Free age-defying skincare and relaxation event)
. Duration:1 hr 30 mins··. Price:£10
Getting older doesn’t mean we are necessarily happy to look older too! But, how do you know where to start?
The world of age-related skincare can be a very confusing one with many claims made about different products and ingredients and their age-defying benefits. They often come with a high price too so you can very easily waste a lot of money on products that just don’t work for you. You’ve also considered forking out for Botox or cosmetic surgery but that feels a step too far.
In this free session, I’ll walk you through a simple skincare consultation to find out what your specific concerns are. We will then enjoy a luxury facial pamper experience together so you can try some clinically proven and natural skincare options before spending a penny.
I’ll also explain how stress can, in fact, make you look older than you are and share some simple tips to combat this.
Also available as a one-to-one session by arrangement. Booking is essential as places are limited.
This will take place either in the garden (weather permitting) or the wellbeing room next to the treatment room in Hibaldstow (full address available on booking confirmation email).
The world of age-related skincare can be a very confusing one with many claims made about different products and ingredients and their age-defying benefits. They often come with a high price too so you can very easily waste a lot of money on products that just don’t work for you. You’ve also considered forking out for Botox or cosmetic surgery but that feels a step too far.
In this free session, I’ll walk you through a simple skincare consultation to find out what your specific concerns are. We will then enjoy a luxury facial pamper experience together so you can try some clinically proven and natural skincare options before spending a penny.
I’ll also explain how stress can, in fact, make you look older than you are and share some simple tips to combat this.
Also available as a one-to-one session by arrangement. Booking is essential as places are limited.
This will take place either in the garden (weather permitting) or the wellbeing room next to the treatment room in Hibaldstow (full address available on booking confirmation email).
Do you have a stressful job, face the daily challenges of caring for a loved one, struggle with poor sleep or managing a health condition and could really do to find some ways to relax, re-charge and quieten an over-active mind?
Are you curious about holistic treatments or mindfulness and wonder if they might work for you but aren't sure?
Have you been tempted to book an appointment before but were put off because you don't know me or what to expect? Or maybe you just find it a challenge to go somewhere new for the first time on your own to meet a stranger?
My Open Treatment Room events are an opportunity to visit for free with no commitment, so you can have a look around, get to know me a bit better and ask questions so you can make an informed decision as to whether any of the services I offer would be right for you. You are also more than welcome to bring along a friend for support.
Places must be booked in advance, and please type in the notes box what time you would like to drop in during the 2-hour event so I can stagger visitors and give you my undivided attention.
You are also welcome to visit on a different day/time by prior arrangement if preferred.
Are you curious about holistic treatments or mindfulness and wonder if they might work for you but aren't sure?
Have you been tempted to book an appointment before but were put off because you don't know me or what to expect? Or maybe you just find it a challenge to go somewhere new for the first time on your own to meet a stranger?
My Open Treatment Room events are an opportunity to visit for free with no commitment, so you can have a look around, get to know me a bit better and ask questions so you can make an informed decision as to whether any of the services I offer would be right for you. You are also more than welcome to bring along a friend for support.
Places must be booked in advance, and please type in the notes box what time you would like to drop in during the 2-hour event so I can stagger visitors and give you my undivided attention.
You are also welcome to visit on a different day/time by prior arrangement if preferred.
Free events and workshops
Book
Age Well & Stress Less (Free age-defying skincare and relaxation event)
. Duration:1 hr 30 mins··. Price:£10
Getting older doesn’t mean we are necessarily happy to look older too! But, how do you know where to start?
The world of age-related skincare can be a very confusing one with many claims made about different products and ingredients and their age-defying benefits. They often come with a high price too so you can very easily waste a lot of money on products that just don’t work for you. You’ve also considered forking out for Botox or cosmetic surgery but that feels a step too far.
In this free session, I’ll walk you through a simple skincare consultation to find out what your specific concerns are. We will then enjoy a luxury facial pamper experience together so you can try some clinically proven and natural skincare options before spending a penny.
I’ll also explain how stress can, in fact, make you look older than you are and share some simple tips to combat this.
Also available as a one-to-one session by arrangement. Booking is essential as places are limited.
This will take place either in the garden (weather permitting) or the wellbeing room next to the treatment room in Hibaldstow (full address available on booking confirmation email).
The world of age-related skincare can be a very confusing one with many claims made about different products and ingredients and their age-defying benefits. They often come with a high price too so you can very easily waste a lot of money on products that just don’t work for you. You’ve also considered forking out for Botox or cosmetic surgery but that feels a step too far.
In this free session, I’ll walk you through a simple skincare consultation to find out what your specific concerns are. We will then enjoy a luxury facial pamper experience together so you can try some clinically proven and natural skincare options before spending a penny.
I’ll also explain how stress can, in fact, make you look older than you are and share some simple tips to combat this.
Also available as a one-to-one session by arrangement. Booking is essential as places are limited.
This will take place either in the garden (weather permitting) or the wellbeing room next to the treatment room in Hibaldstow (full address available on booking confirmation email).
Other
This session is open to both Wellbeing Club members, as part of their monthly membership fee, and non-members, who are able to pay £5 to ttend on a pay as you go basis.
Each month we explore a topic around wellbeing and I share tips, selfcare practices and guided mindfulness exercises to help you improve your own wellbeing even on the busiest of days. All the exercises and resources are then shared within the online membership platform for members to access at any time. For more information on the Wellbeing Club membership, please visit www.thepeacockretreat.co.uk/wellbeing-club/ or book a completely free half hour personal wellbeing review to discuss.
Each month we explore a topic around wellbeing and I share tips, selfcare practices and guided mindfulness exercises to help you improve your own wellbeing even on the busiest of days. All the exercises and resources are then shared within the online membership platform for members to access at any time. For more information on the Wellbeing Club membership, please visit www.thepeacockretreat.co.uk/wellbeing-club/ or book a completely free half hour personal wellbeing review to discuss.
