Select a service or Classes and Workshops
The Peacock Retreat
Caroline Woolley
The Peacock Retreat·https://www.thepeacockretreat.co.uk
Our Booking PolicyWelcome to the appointment and group class booking page for The Peacock Retreat Holistic Wellbeing. I look forward to seeing you soon :) Caroline
*If you are wanting to book using a gift voucher then please call, text or email instead.
*If you are wanting to book using a gift voucher then please call, text or email instead.
Welcome to the appointment and group class booking page for The Peacock Retreat Holistic Wellbeing. I look forward to seeing you soon :) Caroline
*If you are wanting to book using a gift voucher then please call, text or email instead.
Services
Free Consultation Services
Are you feeling stuck, overwhelmed, not quite you but not sure where to start to take back control and feel 'well' and like your old self again? Complete my free personal wellbeing review survey and then book this complementary meeting so I can give you three quick actions you can take immediately to start moving forward in your life again. If you've not yet completed the survey don't worry, book this meeting and I'll sendyou the link to fill out beforehand. (Please note this is an in-person or telephone meeting, if you would prefer a virtual meeting via Zoom please book the virtual personal wellbeing review option)
Are you feeling stuck, overwhelmed, not quite you but not sure where to start to take back control and feel 'well' and like your old self again? Complete my free personal wellbeing review survey and then book this complementary meeting so I can give you three quick actions you can take immediately to start moving forward in your life again. If you've not yet completed the survey don't worry, book this meeting and I'll sendyou the link to fill out beforehand. (Please note this is a Zoom meeting, if you would prefer a in-person or telephone meeting please book the in-person personal wellbeing review option)can help you? Book a free 30 mins wellbeing consultation to explore the best treatment or coaching plan for your specific needs and to ask any questions. Please specify when booking if you prefer this to take place in person, by telephone or video call. I recommend you complete the free Wellbeing Analysis form available at the bottom of my website home page www.thepeacockretreat.co.uk before booking your consultation.
Facial Treatments
Treat your skin to an express facial using natural and organic skincare products from Neal’s Yard Remedies Organic. Double cleanse, tone, hot towels, acupressure facial massage using a facial oil, eye cream and moisturiser. Choose from Wild Rose Glow, Mindful Frankincense or the seasonal facial option (details on request). If you require a skincare consultation to discuss a particular concern then please book the be-spoke facial 60 mins option.
🌹 double cleanse with our organic calendula cleanser
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
The seasonal wellbeing package includes a full Indian Head Massage using aromatherapy massage oil followed by a full holistic facial and 30 mins of reiki relaxation. The products change four times a year to support your skin with the changes of the seasons (please ask for details on booking).
Full Indian Head Massage plus holistic facial both using organic, plant based products scented with a blend of 5 essential oils including radiance boosting Wild Rosehip to leave you relaxed & with a healthy glow! This package is the perfect treat to give you that ‘day at the spa’ feeling or to prepare your mind and skin for a sparkly big night out!
Do you have a skin concern that you need some personalised help with - rosacea, sensitivity, premature ageing, hormonal skin etc. Want to find organic and natural products that can help? In this personalised session I will discuss your concerns and match you with products that have been shown to help from Neal's Yard Remedies Organic. Then allow me to use them to treat you to a lovely and relaxing holistic facial. If you're still nervous then I can provide these to you as samples for you to try at home and patch test instead, there's no charge for this option
Soothe mind and body and appear visibly younger thanks to the age defying and calming benefits of Frankincense essential oil. Begins with 15 mins of guided mindfulness meditation to help you relax. Followed by luxury cleanse, tone, hot towels and Frankincense Intense Age Defying Overnight Mask. 30 mins of reiki whilst the mask works its magic on deep lines and wrinkles to firm, re-contour and smooth. Facial massage to further plump, eye cream and age defying moisturiser. Finish with a scalp massage and spritz of Frankincense mist. Add on a 30 mins head massage for £75
A luxury holistic facial to help you to age well and stress less! Includes:
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
Services Including Reiki
A low contact, energy balancing treatment which aims to induce a state of deep relaxation and kickstart the body's own natural ability to heal itself. You will lay on a couch whilst I place my hands over a variety of chakra/energy storage points in the body from the crown down to the feet. Reiki is a gentle yet powerful treatment which can help with a huge variety of physical and emotional issues such as stress, anxiety, poor sleep, overwhelm, physical pain, trauma and much more. Leave feeling more relaxed than you have for years. A set of at least 3 initial sessions is usually recommended.
The seasonal wellbeing package includes a full Indian Head Massage using aromatherapy massage oil followed by a full holistic facial and 30 mins of reiki relaxation. The products change four times a year to support your skin with the changes of the seasons (please ask for details on booking).
Full Indian Head Massage plus holistic facial both using organic, plant based products scented with a blend of 5 essential oils including radiance boosting Wild Rosehip to leave you relaxed & with a healthy glow! This package is the perfect treat to give you that ‘day at the spa’ feeling or to prepare your mind and skin for a sparkly big night out!
This is my most popular treatment as you get all the benefits of both therapies in a combined one-hour treatment. A full Indian Head Massage with added reiki to include the highest four chakras which will leave you feeling thoroughly relaxed and balance. Please note this treatment is usually carried out seated for the full hour on the massage chair but the reiki part can be performed laid on the couch on request.
Soothe mind and body and appear visibly younger thanks to the age defying and calming benefits of Frankincense essential oil. Begins with 15 mins of guided mindfulness meditation to help you relax. Followed by luxury cleanse, tone, hot towels and Frankincense Intense Age Defying Overnight Mask. 30 mins of reiki whilst the mask works its magic on deep lines and wrinkles to firm, re-contour and smooth. Facial massage to further plump, eye cream and age defying moisturiser. Finish with a scalp massage and spritz of Frankincense mist. Add on a 30 mins head massage for £75
Significantly reduce your stress levels with a relaxing aromatherapy Indian Head Massage followed by a 60 mins Reiki Relaxation session. 1 hour 30 of blissful peace and relaxation and time just for you!
A luxury holistic facial to help you to age well and stress less! Includes:
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
🌹 double cleanse with our organic calendula cleanser
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
When beginning your reiki journey, or using it to work on a specific issue such as poor sleep or high-stress, it is recommended to have a set of three sessions relatively close together as the reiki builds up in your system over this time. Most clients then find that once they have been 'topped up', a monthly or six-weekly session is enough to maintain the wellbeing benefits, although it may be necessary to up this again during particularly stressful times for body or mind. We will schedule your second and third sessions at your first visit to take place within a six-week period.
Services Including an Indian Head Massage
The seasonal wellbeing package includes a full Indian Head Massage using aromatherapy massage oil followed by a full holistic facial and 30 mins of reiki relaxation. The products change four times a year to support your skin with the changes of the seasons (please ask for details on booking).
Full Indian Head Massage plus holistic facial both using organic, plant based products scented with a blend of 5 essential oils including radiance boosting Wild Rosehip to leave you relaxed & with a healthy glow! This package is the perfect treat to give you that ‘day at the spa’ feeling or to prepare your mind and skin for a sparkly big night out!
A wonderfully relaxing massage of the upper back, shoulders, neck, scalp and face with the option to use a beautifully scented aromatherapy massage oil. Fantastic for easing sore muscles, freeing up stiff joints and inducing a deep feeling of relaxation and wellbeing. Other benefits include - breaking down knots and nodules, releasing toxins stored in tense muscles, improving oxygen uptake and circulation, easing headache and migraine, relieving nasal congestion, jaw stiffness and eye strain as well as stimulating hair growth. Your whole body will feel relaxed and de-stressed. All welcome
This is my most popular treatment as you get all the benefits of both therapies in a combined one-hour treatment. A full Indian Head Massage with added reiki to include the highest four chakras which will leave you feeling thoroughly relaxed and balance. Please note this treatment is usually carried out seated for the full hour on the massage chair but the reiki part can be performed laid on the couch on request.
Significantly reduce your stress levels with a relaxing aromatherapy Indian Head Massage followed by a 60 mins Reiki Relaxation session. 1 hour 30 of blissful peace and relaxation and time just for you!
Book
Indian Head Massage - Special Offer For 3 Treatments (Pay up front)
. Duration:30 mins··. Price:£80
Painful or knotty shoulders, neck pain, migraine or headache? A set of three Indian Head Massage treatments relatively close together will help get to the bottom of the muscular tension and stress causing your pain. Save £10 when you pay for all three up front. We will book sessions 2 and 3 at your first visit to take place within a four-week period.
Services Including Mindfulness
Soothe mind and body and appear visibly younger thanks to the age defying and calming benefits of Frankincense essential oil. Begins with 15 mins of guided mindfulness meditation to help you relax. Followed by luxury cleanse, tone, hot towels and Frankincense Intense Age Defying Overnight Mask. 30 mins of reiki whilst the mask works its magic on deep lines and wrinkles to firm, re-contour and smooth. Facial massage to further plump, eye cream and age defying moisturiser. Finish with a scalp massage and spritz of Frankincense mist. Add on a 30 mins head massage for £75
In-person Holistic Treatments
A low contact, energy balancing treatment which aims to induce a state of deep relaxation and kickstart the body's own natural ability to heal itself. You will lay on a couch whilst I place my hands over a variety of chakra/energy storage points in the body from the crown down to the feet. Reiki is a gentle yet powerful treatment which can help with a huge variety of physical and emotional issues such as stress, anxiety, poor sleep, overwhelm, physical pain, trauma and much more. Leave feeling more relaxed than you have for years. A set of at least 3 initial sessions is usually recommended.
Treat your skin to an express facial using natural and organic skincare products from Neal’s Yard Remedies Organic. Double cleanse, tone, hot towels, acupressure facial massage using a facial oil, eye cream and moisturiser. Choose from Wild Rose Glow, Mindful Frankincense or the seasonal facial option (details on request). If you require a skincare consultation to discuss a particular concern then please book the be-spoke facial 60 mins option.
The seasonal wellbeing package includes a full Indian Head Massage using aromatherapy massage oil followed by a full holistic facial and 30 mins of reiki relaxation. The products change four times a year to support your skin with the changes of the seasons (please ask for details on booking).
Full Indian Head Massage plus holistic facial both using organic, plant based products scented with a blend of 5 essential oils including radiance boosting Wild Rosehip to leave you relaxed & with a healthy glow! This package is the perfect treat to give you that ‘day at the spa’ feeling or to prepare your mind and skin for a sparkly big night out!
A wonderfully relaxing massage of the upper back, shoulders, neck, scalp and face with the option to use a beautifully scented aromatherapy massage oil. Fantastic for easing sore muscles, freeing up stiff joints and inducing a deep feeling of relaxation and wellbeing. Other benefits include - breaking down knots and nodules, releasing toxins stored in tense muscles, improving oxygen uptake and circulation, easing headache and migraine, relieving nasal congestion, jaw stiffness and eye strain as well as stimulating hair growth. Your whole body will feel relaxed and de-stressed. All welcome
Do you have a skin concern that you need some personalised help with - rosacea, sensitivity, premature ageing, hormonal skin etc. Want to find organic and natural products that can help? In this personalised session I will discuss your concerns and match you with products that have been shown to help from Neal's Yard Remedies Organic. Then allow me to use them to treat you to a lovely and relaxing holistic facial. If you're still nervous then I can provide these to you as samples for you to try at home and patch test instead, there's no charge for this option
This is my most popular treatment as you get all the benefits of both therapies in a combined one-hour treatment. A full Indian Head Massage with added reiki to include the highest four chakras which will leave you feeling thoroughly relaxed and balance. Please note this treatment is usually carried out seated for the full hour on the massage chair but the reiki part can be performed laid on the couch on request.
Soothe mind and body and appear visibly younger thanks to the age defying and calming benefits of Frankincense essential oil. Begins with 15 mins of guided mindfulness meditation to help you relax. Followed by luxury cleanse, tone, hot towels and Frankincense Intense Age Defying Overnight Mask. 30 mins of reiki whilst the mask works its magic on deep lines and wrinkles to firm, re-contour and smooth. Facial massage to further plump, eye cream and age defying moisturiser. Finish with a scalp massage and spritz of Frankincense mist. Add on a 30 mins head massage for £75
Significantly reduce your stress levels with a relaxing aromatherapy Indian Head Massage followed by a 60 mins Reiki Relaxation session. 1 hour 30 of blissful peace and relaxation and time just for you!
A luxury holistic facial to help you to age well and stress less! Includes:
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
🌹 double cleanse with our organic calendula cleanser
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
Add-on Services
Are you feeling stuck, overwhelmed, not quite you but not sure where to start to take back control and feel 'well' and like your old self again? Complete my free personal wellbeing review survey and then book this complementary meeting so I can give you three quick actions you can take immediately to start moving forward in your life again. If you've not yet completed the survey don't worry, book this meeting and I'll sendyou the link to fill out beforehand. (Please note this is an in-person or telephone meeting, if you would prefer a virtual meeting via Zoom please book the virtual personal wellbeing review option)
Treat your skin to an express facial using natural and organic skincare products from Neal’s Yard Remedies Organic. Double cleanse, tone, hot towels, acupressure facial massage using a facial oil, eye cream and moisturiser. Choose from Wild Rose Glow, Mindful Frankincense or the seasonal facial option (details on request). If you require a skincare consultation to discuss a particular concern then please book the be-spoke facial 60 mins option.
Online / Virtual Services
Are you feeling stuck, overwhelmed, not quite you but not sure where to start to take back control and feel 'well' and like your old self again? Complete my free personal wellbeing review survey and then book this complementary meeting so I can give you three quick actions you can take immediately to start moving forward in your life again. If you've not yet completed the survey don't worry, book this meeting and I'll sendyou the link to fill out beforehand. (Please note this is a Zoom meeting, if you would prefer a in-person or telephone meeting please book the in-person personal wellbeing review option)can help you? Book a free 30 mins wellbeing consultation to explore the best treatment or coaching plan for your specific needs and to ask any questions. Please specify when booking if you prefer this to take place in person, by telephone or video call. I recommend you complete the free Wellbeing Analysis form available at the bottom of my website home page www.thepeacockretreat.co.uk before booking your consultation.
Wellbeing & Life Coaching
Are you feeling stuck, overwhelmed, not quite you but not sure where to start to take back control and feel 'well' and like your old self again? Complete my free personal wellbeing review survey and then book this complementary meeting so I can give you three quick actions you can take immediately to start moving forward in your life again. If you've not yet completed the survey don't worry, book this meeting and I'll sendyou the link to fill out beforehand. (Please note this is a Zoom meeting, if you would prefer a in-person or telephone meeting please book the in-person personal wellbeing review option)can help you? Book a free 30 mins wellbeing consultation to explore the best treatment or coaching plan for your specific needs and to ask any questions. Please specify when booking if you prefer this to take place in person, by telephone or video call. I recommend you complete the free Wellbeing Analysis form available at the bottom of my website home page www.thepeacockretreat.co.uk before booking your consultation.
Are you feeling stuck, overwhelmed, not quite you but not sure where to start to take back control and feel 'well' and like your old self again? Complete my free personal wellbeing review survey and then book this complementary meeting so I can give you three quick actions you can take immediately to start moving forward in your life again. If you've not yet completed the survey don't worry, book this meeting and I'll sendyou the link to fill out beforehand. (Please note this is an in-person or telephone meeting, if you would prefer a virtual meeting via Zoom please book the virtual personal wellbeing review option)
Other
This is a free call to explore which wellbeing provisions you have in place currently as a school to support your staff with stress management so they can stay well, avoid burn out and unnecessary absence. We will audit what you already have in place and how to ensure it is having the impact for staff you are paying for. A Zoom link will automatically be sent on booking but if you would prefer to conduct the meeting over Teams or phone then please state this in the notes field.
Rosacea, hyper-pigmentation, spots and blemishes, dryness, sensitive skin, eczema, psoriasis, fine lines and wrinkles, age spots, dark circles or puffiness around the eye area, dull complexion? Whatever your skin concern I can help with a range of natural skincare solutions and advice! |ook your free 30 mins consultation, either in-person or over the phone/Zoom (add your preference in the notes field when booking). You'll receive personalised advice from a experienced skincare consultant and product samples to try at home so you can be sure they work before you buy.
Are you a reiki virgin? If you are in need of deep relaxation but find massages uncomfortable, then reiki is for you. If you are exhausted and need to finally get a good night's sleep, then reiki is for you. If you struggle to switch off an ove-thinking mind, then reiki is for you. If you feel out of sorts and not quite yourself but its hard to put your finger on just why, then reiki is for you. Book a reiki taster session this September and see how you get on - what have you got to lose? Appointment includes 10 mins explanation plus 20 mins of reiki. You will know by the end if reiki is for you or not.
Choose from a variety of pamper options including faical, hand pamper, foot soak or self-massage combined with relaxation and mindfulness to enjoy via Zoom from the comfort of your own home.
Need a personal shopper to take the stress out of your festive gifting and match the people on your list with the perfect wellness presents? Book your free in-person appointment today and I can do that for you. I have many wellness gift options available for all ages and budgets to ensure your recipients not only recive a gift they will love, but that it will be specially chosen to support their wellbeing and kind to the planet and your purse too. These are also available to book by phone or Zoom if you prefer - simply book the virtual option instead.
Book
Virtual Personalised Christmas Gifting Appointment (phone or Zoom)
. Duration:30 mins··. Price:Free
Need a personal shopper to take the stress out of your festive gifting and match the people on your list with the perfect wellness presents? Book your free in-person appointment today and I can do that for you. I have many wellness gift options available for all ages and budgets to ensure your recipients not only recive a gift they will love, but that it will be specially chosen to support their wellbeing and kind to the planet and your purse too. These are also available to book in-person at The Peacock Retreat if you prefer - simply book the in-person option instead.
Introducing the Winter Warmer Wellbeing Mini Retreat
I’ve a new treatment option to warm you up this November and December and it can be for either one or two people (book this option for one person or see separate booking for two people).
What’s included?
• Begin with a calming mindfulness meditation to help relax body and mind and prepare you for your treatments
• This is followed by a muscle warming and revitalising guided foot soak and self-massage using Seaweed & Arnica foam bath & salts (known to soothe aching muscles and revive tired feet) and the soothing and stimulating Warming Salve to improve poor circulation and warm the blood.
• Finally, enjoy a heavenly full Indian Head Massage by me using the warming Ginger & Juniper aromatherapy massage oil to relax tense shoulders, ease headaches and a fuzzy head, relieve facial congestion and soothe an over-wrought nervous system.
Pure heaven for body, mind and soul and beat the Winter blues!
I’ve a new treatment option to warm you up this November and December and it can be for either one or two people (book this option for one person or see separate booking for two people).
What’s included?
• Begin with a calming mindfulness meditation to help relax body and mind and prepare you for your treatments
• This is followed by a muscle warming and revitalising guided foot soak and self-massage using Seaweed & Arnica foam bath & salts (known to soothe aching muscles and revive tired feet) and the soothing and stimulating Warming Salve to improve poor circulation and warm the blood.
• Finally, enjoy a heavenly full Indian Head Massage by me using the warming Ginger & Juniper aromatherapy massage oil to relax tense shoulders, ease headaches and a fuzzy head, relieve facial congestion and soothe an over-wrought nervous system.
Pure heaven for body, mind and soul and beat the Winter blues!
Introducing the Winter Warmer Wellbeing Mini Retreat for 2 people.
I’ve a new treatment option to warm you up this November and December and it can be for either one or two people (see separate booking option for individuals).
Perfect to share some much needed selfcare time with your partner, friend, sister or daughter before the frenzy of the festive season or a pre-Christmas gift to yourselves.
What’s included?
• Begin with a calming mindfulness meditation to help you both relax body and mind and prepare you for your treatments
• This is followed by a muscle warming and revitalising guided foot soak and self-massage using Seaweed & Arnica foam bath & salts (known to soothe aching muscles and revive tired feet) and the soothing and stimulating Warming Salve to improve poor circulation and warm the blood.
• Finally, each of you will enjoy a heavenly full Indian Head Massage by me using the warming Ginger & Juniper aromatherapy massage oil to relax tense shoulders, ease headaches & a fuzzy head, relieve facial congestion and soothe an over-wrought nervous system.
Whilst the other person enjoys their head massage, the second will have the opportunity to unwind further with a warming drink and try out some simple and relaxing selfcare activities before swapping over.
The perfect way to spend time with your bestie before the frenzy of the festive season.
I’ve a new treatment option to warm you up this November and December and it can be for either one or two people (see separate booking option for individuals).
Perfect to share some much needed selfcare time with your partner, friend, sister or daughter before the frenzy of the festive season or a pre-Christmas gift to yourselves.
What’s included?
• Begin with a calming mindfulness meditation to help you both relax body and mind and prepare you for your treatments
• This is followed by a muscle warming and revitalising guided foot soak and self-massage using Seaweed & Arnica foam bath & salts (known to soothe aching muscles and revive tired feet) and the soothing and stimulating Warming Salve to improve poor circulation and warm the blood.
• Finally, each of you will enjoy a heavenly full Indian Head Massage by me using the warming Ginger & Juniper aromatherapy massage oil to relax tense shoulders, ease headaches & a fuzzy head, relieve facial congestion and soothe an over-wrought nervous system.
Whilst the other person enjoys their head massage, the second will have the opportunity to unwind further with a warming drink and try out some simple and relaxing selfcare activities before swapping over.
The perfect way to spend time with your bestie before the frenzy of the festive season.
Classes and Workshops
The Christmas holidays can be a challenging time so during this session I will share some techniques you can use to navigate the holidays with less stress and more peace. We will also enjoy a hot chocolate, mince pie or cake and make our own little aromatherapy Christmas gift.
This session is open to both Wellbeing Club members, as part of their monthly membership, and non-members, who are able to pay £5 to ttend on a pay as you go basis.
Each month we explore a topic around wellbeing and I share tips, selfcare practices and guided mindfulness exercies to help you improve your own wellbeing even on the busiest of days. All the exercies and resources and then shared within the online membership platform for members to access at any time. For more information on the Wellbeing Club membership, please visit www.thepeacockretreat.co.uk or book a free half hour personal wellbeing review to discuss.
Each month we explore a topic around wellbeing and I share tips, selfcare practices and guided mindfulness exercies to help you improve your own wellbeing even on the busiest of days. All the exercies and resources and then shared within the online membership platform for members to access at any time. For more information on the Wellbeing Club membership, please visit www.thepeacockretreat.co.uk or book a free half hour personal wellbeing review to discuss.
