Caroline Woolley
Our Booking PolicyWelcome to the appointment and group class booking page for ThePeacock Retreat Holistic Wellbeing Solutions. I look forward to seeing you soon :) Caroline
*If you are wanting to book using a gift voucher then please call, text or email instead.
*If you are wanting to book using a gift voucher then please call, text or email instead.
Welcome to the appointment and group class booking page for ThePeacock Retreat Holistic Wellbeing Solutions. I look forward to seeing you soon :) Caroline
*If you are wanting to book using a gift voucher then please call, text or email instead.
Services
Feeling foggy, frazzled or just not yourself lately?
This 2-hour holistic treatment is designed just for you — the mid-life woman navigating hormone shifts, energy dips, and those “what is even happening to my body?” moments.
🌿 Includes:
✔️ Pre-treatment Symptom Checker
✔️ 30-min Mid-Life MOT Chat
✔️ 90-minute bespoke treatment (brain-clearing head massage, skin re-balancing Facial , stress-busting energy healing, hormone balancing aromatherapy & more)
All for just £65
This 2-hour holistic treatment is designed just for you — the mid-life woman navigating hormone shifts, energy dips, and those “what is even happening to my body?” moments.
🌿 Includes:
✔️ Pre-treatment Symptom Checker
✔️ 30-min Mid-Life MOT Chat
✔️ 90-minute bespoke treatment (brain-clearing head massage, skin re-balancing Facial , stress-busting energy healing, hormone balancing aromatherapy & more)
All for just £65
Got questions about perimenopause or menopause? At a turning point in mid-life and not quite sure where life is taking you next? Want to approach the next important chapter of your life with better health, emotional balance and confidence?Book a free Mid-life MOT for an informal chat with someone who understands the challenges women face during this challenging phase of life and who can answer the questions you've been unsure how to ask about the peri to post-menopause transition or navigating mid-life with more ease. (If you haven't already completed one, I'll email you a Mid-life MOT quiz to complete on receipt of your booking so I can understand where you are at before our chat). Also available as an in-person or telephone chat.
Got questions about perimenopause or menopause? At a turning point in mid-life and not quite sure where life is taking you next? Want to approach the next important chapter of your life with better health, emotional balance and confidence?Book a free Mid-life MOT for an informal chat with someone who understands the challenges women face during this challenging phase of life and who can answer the questions you've been unsure how to ask about the peri to post-menopause transition or navigating mid-life with more ease. (If you haven't already completed one, I'll email you a Mid-life MOT quiz to complete on receipt of your booking so I can understand where you are at before our chat). Also available as an online video session.
Book
September Selfcare Special (for appointments booked in Sept only)
. Duration:1 hr 30 mins··. Price:£65
** Please type your choice of 3 x treatment options and product range in the notes field when booking your slot (see below)**
Because you deserve a time-out too...
This September, I’m inviting you to press pause and pour back into yourself with my limited-time SelfCare Combo Treatment 💆♀️✨
💫 90 minutes of pure YOU time
💫 You choose your trio from:
✔️ Indian Head Massage
✔️ Foot Pamper
✔️ Hand Pamper
✔️ Reiki
✔️ Glowing Facial
✔️ Guided Mindfulness
Pick any three for 30 minutes each = the perfect personalised selfcare session 💖
Whether you want to feel grounded, glowy, deeply relaxed—or all three—this is your chance to honour your wellbeing before the season changes 🍂 Choice of product range depending on options selected - Uplifting Orange, Radiant Wild Rose Glow or Harmony & Balance!
📅 Available throughout September only – spaces will be limited, so book early to avoid “oh no I missed it” regrets!
Because you deserve a time-out too...
This September, I’m inviting you to press pause and pour back into yourself with my limited-time SelfCare Combo Treatment 💆♀️✨
💫 90 minutes of pure YOU time
💫 You choose your trio from:
✔️ Indian Head Massage
✔️ Foot Pamper
✔️ Hand Pamper
✔️ Reiki
✔️ Glowing Facial
✔️ Guided Mindfulness
Pick any three for 30 minutes each = the perfect personalised selfcare session 💖
Whether you want to feel grounded, glowy, deeply relaxed—or all three—this is your chance to honour your wellbeing before the season changes 🍂 Choice of product range depending on options selected - Uplifting Orange, Radiant Wild Rose Glow or Harmony & Balance!
📅 Available throughout September only – spaces will be limited, so book early to avoid “oh no I missed it” regrets!
When beginning your reiki journey, or using it to work on a specific issue such as poor sleep or high-stress, it is recommended to have a set of three sessions relatively close together as the reiki builds up in your system over this time. Most clients then find that once they have been 'topped up', a monthly or six-weekly session is enough to maintain the wellbeing benefits, although it may be necessary to up this again during particularly stressful times for body or mind. We will schedule your second and third sessions at your first visit to take place within a six-week period.
Book
Indian Head Massage - Special Offer For 3 Treatments (Pay up front)
. Duration:30 mins··. Price:£90
Painful or knotty shoulders, neck pain, migraine or headache? A set of three Indian Head Massage treatments relatively close together will help get to the bottom of the muscular tension and stress causing your pain. Save £10 when you pay for all three up front. We will book sessions 2 and 3 at your first visit to take place within a four-week period.
Significantly reduce your stress levels with a relaxing aromatherapy Indian Head Massage followed by a 60 mins Reiki Relaxation session. 1 hour 30 of blissful peace and relaxation and time just for you!
The seasonal wellbeing package includes a full Indian Head Massage using aromatherapy massage oil followed by a full holistic facial and 30 mins of reiki relaxation. The products change four times a year to support your skin with the changes of the seasons (please ask for details on booking).
Soothe mind and body and appear visibly younger thanks to the age defying and calming benefits of Frankincense essential oil. Begins with 15 mins of guided mindfulness meditation to help you relax. Followed by luxury cleanse, tone, hot towels and Frankincense Intense Age Defying Overnight Mask. 30 mins of reiki whilst the mask works its magic on deep lines and wrinkles to firm, re-contour and smooth. Facial massage to further plump, eye cream and age defying moisturiser. Finish with a scalp massage and spritz of Frankincense mist. Add on a 30 mins head massage for £75
Full Indian Head Massage plus holistic facial both using organic, plant based products scented with a blend of 5 essential oils including radiance boosting Wild Rosehip to leave you relaxed & with a healthy glow! This package is the perfect treat to give you that ‘day at the spa’ feeling or to prepare your mind and skin for a sparkly big night out!
Treat a special lady, that includes yourself, to a Re-hydrating Rose facial experience that’s so much more than a bunch of flowers. Suitable for all ages from 10-110, this treat for all of the senses makes the perfect birthday, anniversary or special occasion gift. Treatment includes cleanse, exfoliation, tone, hot towels, acupressure facial massage, eye cream, moisturise and scalp massage as well as some balancing a relaxing Reiki.
A low contact, energy balancing treatment which aims to induce a state of deep relaxation and kickstart the body's own natural ability to heal itself. You will lay on a couch whilst I place my hands over a variety of chakra/energy storage points in the body from the crown down to the feet. Reiki is a gentle yet powerful treatment which can help with a huge variety of physical and emotional issues such as stress, anxiety, poor sleep, overwhelm, physical pain, trauma and much more. Leave feeling more relaxed than you have for years. A set of at least 3 initial sessions is usually recommended.
A wonderfully relaxing massage of the upper back, shoulders, neck, scalp and face with the option to use a beautifully scented aromatherapy massage oil. Fantastic for easing sore muscles, freeing up stiff joints and inducing a deep feeling of relaxation and wellbeing. Other benefits include - breaking down knots and nodules, releasing toxins stored in tense muscles, improving oxygen uptake and circulation, easing headache and migraine, relieving nasal congestion, jaw stiffness and eye strain as well as stimulating hair growth. Your whole body will feel relaxed and de-stressed. All welcome
This is my most popular treatment as you get all the benefits of both therapies in a combined one-hour treatment. A full Indian Head Massage with added reiki to include the highest four chakras which will leave you feeling thoroughly relaxed and balance. Please note this treatment is usually carried out seated for the full hour on the massage chair but the reiki part can be performed laid on the couch on request.
Do you have a skin concern that you need some personalised help with - rosacea, sensitivity, premature ageing, hormonal skin etc. Want to find organic and natural products that can help? In this personalised session I will discuss your concerns and match you with products that have been shown to help from Neal's Yard Remedies Organic. Then allow me to use them to treat you to a lovely and relaxing holistic facial. If you're still nervous then I can provide these to you as samples for you to try at home and patch test instead, there's no charge for this option
A luxury holistic facial to help you to age well and stress less! Includes:
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
- Double cleanse with the Frankincense Cleansing Melt
- Frankincense organic toner
- Hot towels followed by a age defying Frankincense Face Mask
- 30 mins of relaxing Reiki whilst the mask does its thing
- Theraputic facial massage with Frankincense facial oil or serum
- Frankincense Age Defying Eye Cream to smooth fine lines, reduce sagging and restore the eye area
- Frankincense Intense Age Defying Day Cream to firm and tone mature or sun damaged skin
- Finishing with a relaxing scalp massage.
🌹 double cleanse with our organic calendula cleanser
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
🌹AHA toner to hydrate and help remove the dead skin cells and give a brighter skin appearance
🌹 Face mask and hot towels using our one pot wonder, Wild Rose Beauty Balm
🌹 30 mins of Reiki relaxation whilst the mask does its stuff
🌹Pressure point facial massage using the wild rose glow facial oil ... this will go deeper into the skin to help give that summer glow.
🌹Eye Brightener to reduce dark circles and brighten eye area
🌹 Glow day cream for added radiance.
The perfect Summer spa treat or to prepare you for that big night out!
Are you struggling to find time for yourself, dealing with negativity at work, saying ‘no’ to taking on more commitments, navigating feelings of overwhelm, sinking under the need to be ‘perfect’, dealing with an over-thinking mind, struggling to sleep well, feeling like you just aren’t ‘good enough’ and you ‘should’ be able to do more and be more? Then the ‘Empower Hour’ is for you!
The ‘Empower Hour’ is a specialised one-to-one wellbeing and life coaching session designed for those navigating through challenging issues that weigh on their emotional wellbeing and stress-resilience. The session provides a safe space to explore what is holding you back from living your best life and offer you concrete and achievable steps you can take now to move forward with positivity and purpose. It is time to invest in yourself!
The ‘Empower Hour’ is a specialised one-to-one wellbeing and life coaching session designed for those navigating through challenging issues that weigh on their emotional wellbeing and stress-resilience. The session provides a safe space to explore what is holding you back from living your best life and offer you concrete and achievable steps you can take now to move forward with positivity and purpose. It is time to invest in yourself!
Treat your skin to an express facial using natural and organic skincare products from Neal’s Yard Remedies Organic. Double cleanse, tone, hot towels, acupressure facial massage using a facial oil, eye cream and moisturiser. Choose from Wild Rose Glow, Mindful Frankincense or the seasonal facial option (details on request). If you require a skincare consultation to discuss a particular concern then please book the be-spoke facial 60 mins option.
This service is for Wellbeing Club Bronze members only.
Take a quick, refreshing break with a 30-minute treatment of your choice. Whether you're in the mood for an invigorating Indian Head Massage or some gentle Reiki Relaxation, my holistic treatments will help you reset and recharge.
Just a reminder: This service is exclusively for our Wellbeing Club members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
Take a quick, refreshing break with a 30-minute treatment of your choice. Whether you're in the mood for an invigorating Indian Head Massage or some gentle Reiki Relaxation, my holistic treatments will help you reset and recharge.
Just a reminder: This service is exclusively for our Wellbeing Club members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
This service is for Wellbeing Club Silver members only.
Enjoy a full hour of pampering designed to melt away stress and leave you feeling refreshed. In this session, you can choose from a variety of holistic therapies - be it a soothing Indian Head Massage, some Reiki Relaxation or a Holistic Facial.
Just a reminder: This service is exclusively for our Silver Wellbeing Club members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
Enjoy a full hour of pampering designed to melt away stress and leave you feeling refreshed. In this session, you can choose from a variety of holistic therapies - be it a soothing Indian Head Massage, some Reiki Relaxation or a Holistic Facial.
Just a reminder: This service is exclusively for our Silver Wellbeing Club members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
This service is for Wellbeing Club members only.
Indulge in a luxurious 90-minute treatment that gives you plenty of time to unwind and focus on yourself. Pick your favourite holistic therapy, or explore a treatment you haven't done before, and let yourself truly relax.
Just a reminder: This booking option is exclusively for our Wellbeing Club Gold members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
Indulge in a luxurious 90-minute treatment that gives you plenty of time to unwind and focus on yourself. Pick your favourite holistic therapy, or explore a treatment you haven't done before, and let yourself truly relax.
Just a reminder: This booking option is exclusively for our Wellbeing Club Gold members in the basic, premium, and boost tiers. When booking, please add a note in the comments specifying which treatment you'd like to receive.
Classes and Workshops
Pop by my treatment room for a relaxed, free drop-in session where you can ask any menopause-related questions and discover the different ways I can support you through this stage of life. Whether you’re curious, confused, or just want to chat, you’ll find a safe, welcoming space to talk openly. Choose your free half-hour slot between 12noon and 3pm, so I know you’re coming and can ensure a confidential space for your questions. Feel free to bring a friend along for support if you’d like.
