December can be magical, but it can also feel overwhelming.
This special seasonal session offers an opportunity to pause, breathe and reconnect with what matters before the festive rush takes over.
Together we'll explore simple ways to protect your wellbeing, manage stress and enjoy the season without losing yourself in the process.
Includes mindfulness, reflection, seasonal aromatherapy and festive wellbeing rituals.
Autumn Wellbeing Pass
If you'd like to attend all three seasonal wellbeing workshops — Dark Nights, Bright Wellbeing, Winter Warmer Wellbeing Reset and Calm Before Christmas — please email caroline@thepeacockretreat.co.uk with Autumn Pass in the subject line before booking. You'll pay just £50 for all three sessions (saving £10).